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Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.
Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.
Joy is the realest reality, the fullest life, and joy is always given, never grasped. God gives gifts and I give thanks and I unwrap the gift given: joy.
Perhaps the most "spiritual" thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.
The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.
For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.
Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
This day is not a sieve, losing time. With each passing minute, each passing year, there's this deepening awareness that I am filling, gaining time. We stand on the brink of eternity.
If your workplace was somehow transplanted into the jungle and everyone was forced to survive at a very primitive level, it's safe to say that eventually your boss would rape you.
But, someone, please give me—who is born again but still so much in need of being born anew—give me the details of how to live in the waiting cocoon before the forever begins?
Tragically, many people have this faithless, wishy-washy mindset, which causes them to lose the battle in their minds before they ever fight it in the world.
When I fully enter time’s swift current, enter into the current moment with the weight of all my attention, I slow the torrent with the weight of me all here.