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Reject the fearmongering. Adopt best practices. Slow down.
This book is dedicated to those who have died as a result of mind control and/or ritual abuse, and those who have lived when they would rather have died.
Self-identity is about content not the container that carry the identity, contextual value and not a solo island. It is about conception and not just a birth process.
You cannot truly love yourself if you are constantly surrounded by clutter, chaos and bitterness. The time has come for you to de-clutter your mind and your environment.
It is actually okay to stop trying to solve the problem of feeling bad. In fact it is wise because our habitual ways of solving problems almost invariably wind up making things worse.
The core of your true self is never lost. Let go of all the pretending and the becoming you've done just to belong.Curl up with your rawness and come home. You don't have to find yourself
Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation that we have, the job that we have, and the people who are in our lives.
We're here to get to know and study ourselves. The path, the way to do that, our main vehicle, is going to be meditation, and some sense of general wakefulness.
Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have.
We don't have to be harsh with ourselves when we think, sitting here, that our meditation or our oryoki or the way we are in the world is in the category of worst horse.
Disrupting yourself is critical to avoiding stagnation, being overtaken by low-end entrants (i.e., younger, smarter, faster workers), and fast-tracking your personal and career growth.
You can’t lead if you don’t know what you were made for. You can’t know what you were made for if you don’t ask the one who made you! Know your creator
Remember that a fresh breath of life follows every sigh of exasperation. Breathe in, breathe out, and ENJOY every moment. It is how everything begins and ends. - Charmainism