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A moment of anger is a moment of resentment and madness which can burn your heart.
She was beginning to recognize it as the feeling of anger taken to such a level it was no longer possible to separate it from any other emotion or thought. In a way, it was a liberating sensation.
Peace and anger cannot coexist.in fact there is a high negative corelation, the higher the anger lesser the peace and lesser the anger higher the peace...Zero anger is probably bliss.
If the heartbeat is a vital sign of physical health, anger is the vital sign of emotional health. Anger protects the self in all relationships. It is rage that is damaging.
If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.
Sensitive people usually love deeply and hate deeply. They don't know any other way to live than by extremes because thier emotional theromastat is broken.
Holding a grudge & harboring anger/resentment is poison to the soul. Get even with people...but not those who have hurt us, forget them, instead get even with those who have helped us.
If you don't make a few ememies now and then, you're a coward-or worse. Besides, it as worth it to see his reaction. Oh, he was angry!- Angela to Eragon
If you are driven by fear, anger or pride nature will force you to compete. If you are guided by courage, awareness, tranquility and peace nature will serve you.
Let today be the day you finally release yourself from the imprisonment of past grudges and anger. Simplify your life. Let go of the poisonous past and live the abundantly beautiful present... today.