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Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.
The stupid thing about anger is how people hurt you and then you let them keep hurting you by being angry about how they originally hurt you. It’s a vicious cycle.
Jonathan Seagull discovered that boredom and fear and anger are the reasons that a gull's life is so short, and with those gone from his thought, he lived a long fine life indeed.
If people think I'm angry, I don't want to burst anybody's bubble. I like sometimes for people to be afraid of me. But it's not really anger; it's discipline.
Emotions can create problems that do not exist. It's fine to be justifiably angry. But, it's not okay to let that anger fester long enough to become bitterness.
Above all, in my anger, I was sad. Isn't that always the way, that at the heart of the fire is a frozen kernel of sorrow that the fire is trying -- valiantly, fruitlessly -- to eradicate.
In the Christian combat, not the striker, as in the Olympic contests, but he who is struck, wins the crown. This is the law in the celestial theatre, where the Angels are the spectators.
When you are offended at anyone's fault, turn to yourself and study your own failings. By attending to them, you will forget your anger and learn to live wisely.
There are people in your life who've come and gone, they let you down and hurt your pride. Better put it all behind you, life goes on, you keep carrying that anger, it'll eat you up inside.
And as it is the most generous souls who have most gratitude, it is those who have most pride, and who are most base and infirm, who most allow themselves to be carried away by anger and hatred.