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The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser.'
Every professional athlete owes a debt of gratitude to the fans and management, and pays an installment every time he plays. He should never miss a payment.
The British tend to shy away from the spotlight. We don't like being singled out in any way, and I think that is something which is important for me to learn to do.
If you have a coach helping you, developing your skills alongside you, that's when you're on your way to becoming not just a participant but achieving.
I'm never satisfied, I always want to do better. That's how it is to be an elite athlete, you're never happy. When you start getting happy and you start feeling satisfied, you're done.
I think imperfection is beauty. Instead of being insecure about my muscles, I've learned to love them. I don't even think of it as a flaw anymore because it's made me into the athlete that I am.
My motto has always been that you can't say, 'Oh, it won't happen to me.' You have to say, 'That can happen to me.' So always be aware that things can happen.
The only reason we make good role models is because you guys look up to athletes and we can influence you in positive ways. But the real role models should be your parents and teachers!
After a loss like this we just have to go back and work harder. We got outplayed and that's all there is to it. You have to let it go, move on and just work harder.
Life's short, you know? Especially as an athlete. Your career is very short, and you use the opportunities that you have because you're not going to have them again.
For me, it's all about who you are. Some athletes may feel a responsibility. Some may not. One thing I've talked with my family and team about is doing more. Trying to make an impact.
I just stay focused, and I always think about gymnastics. I am just doing what I always do... working really hard and pushing myself to the maximum and keeping myself motivated.
A worker in the rural reconstruction must have: The body of an athlete The attitude of a teacher The mind of a scientist The heart of a missionary The spirit of a crusader.
I came up in a small town ghetto and I never did think I'd be a celebrity or famous athlete, I was just loving to play the game of basketball. And I worked hard at everything I did.
We're professional athletes. People know who we are, and if there's some way we can help with a friend or someone in need, that's a responsibility we have. I really strongly believe that.
Do I midnight snack? Not a lot, but sometimes. And it's usually Doritos Cooler Ranch. I know that's terrible, especially for a pro athlete, but they're just so good.
I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament.