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Backbends Quotes

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Backbends Quotes: "In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work."

In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.



Backbends Quotes: "Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends."

Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.




Backbends Quotes: "Why are we doing all these handstands, backbends and arm balances? I don't know why we're doing them unless our lives are shaped and changed."

Why are we doing all these handstands, backbends and arm balances? I don't know why we're doing them unless our lives are shaped and changed.