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The inquiry "who am I" turns the mind introvert and makes it calm.
I came to mistrust my desire to explode the picture and supercharge it in some way… what is more important is a feeling of strength in reserve – tension beneath calm.
When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a happier and more contented person.
The greatest flood has the soonest ebb; the sorest tempest the most sudden calm; the hottest love the coldest end; and from the deepest desire oftentimes ensues the deadliest hate.
How can life be worth living, if devoid Of the calm trust reposed by friend in friend? What sweeter joy than in the kindred soul, Whose converse differs not from self-communion?
Just as the waves can subside to reveal the stillness of the ocean's depths, so too is it possible to calm the turbulence of our mind to reveal its natural pristine clarity.
As an actor, what's interesting is what's hidden away beneath the surface. You want to be like a duck on a pond - very calm on the surface but paddling away like crazy underneath.
In the midst of the flurry - clarity. In the midst of the storm - calm. In the midst of divided interests - certainty. In the many roads - a certain choice.
The bottom of the soul may be in repose, even while we are in many outward troubles; just as the bottom of the sea is calm, while the surface is strongly agitated.
The superior man is quiet and calm, waiting for the appointments of heaven, while the mean man walks in dangerous paths, looking for lucky occurrences.