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Exercise of body and exercise of mind are supplementary, and both may be made recreative and educative.
I'm doing mental training as well. So, you know, body, mind, and spirit - everything is being addressed, every single day. Generally I'll have three training sessions a day.
Eating healthy and taking care of my body and my mind really make me come alive, and seeing others doing that inspires me to stay with it. I always feel great when I do.
All that I would like to be is human, having a share in a civilized, articulate and well-adjusted community where the mind is given its due but the body is not distrusted
Be what you would seem to be - or, if you'd like it put more simply - a house is no home unless it contains food and fire for the mind as well as the body.
I don't look at sports as something which merely tones up the body. I look at it as a tool of education that stimulates the mind and brings in a culture of discipline.
I thought Fred Astaire was the most chic man. I loved the way he dressed. Never mind his dancing, which was beyond - he was just so elegant and had this freedom of body.
The mind is sicker than the sick body; in contemplation of its sufferings it becomes hopeless. [Lat., Corpore sed mens est aegro magis aegra; malique In circumspectu stat sine fine sui.]
I drink in his wholeness, the soudness of his body and mind. It runs through me like the morphling they give me in the hospital, dulling the pain of the last weeks.
While I was in the NFL, I would eat five times a day. I only eat twice a day now, and I box and play basketball every day. I'm extremely happy with my body and mind...
I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or emotional pain that might have caused it.
It is my conclusion that the human mind and body is essentially a single cell rechargeable battery that is charged from the atmospheric DC voltage and the Earth.
Bhramari Om Chanting or Humming Om chanting sends positive messages to the brain and the cells in our body and can actually reprogram our health and behavior.