Bodybuilding Quotes

Work harder than anyone you know, and be lucky enough to be blessed with the genetics it takes.

The last three or four reps is what makes the muscle grow.

Most champions are built by punch the clock workouts rather than extraordinary efforts.

When you got a guy that has purpose, now your in a dog fight.

Bodybuilding is 80% nutrition!

I started training bodybuilding in 1983.

Surround yourself with positive, energetic, successful people and learn from them.

A vegan diet is one of the best things you can do for your health and the well being of our planet.

The Iron is the best antidepressant I have ever found.

There is no reason to be alive if you can't do the deadlift!

The most important lesson I've learned is that the most productive exercises are simple and compound.

I will persist until I succeed!

We were all born to "be somebody," look deep inside your heart to find out who and what you are supposed to be.

Nothing is as important to muscle growth as good nutrition.

The harder you work, the luckier you become.

Bodybuilding is my craft and because it is my craft it dictates how I live. Because it dictates how I live it's not just what I do in the gym but it's also an accepted lifestyle.

You really can give a 110% effort towards something that you are truly passionate about.

Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.

From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.

Gold's was the first bodybuilding gym made for bodybuilders.

I've been training so long, its second nature to push myself to the limit.

I never excelled at one sport or had a very strong passion for anything other than wrestling and bodybuilding.

When working out, play your favorite music loudly for an extra boost of energy.

Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.

Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.

I am a Body-for-LIFE Challenge 2000 Winner. "Winners finish and finishers win."

It's a lifestyle, it's something you do the rest of your life," LaLanne said. "How long are you going to keep breathing? How long do you keep eating? You just do it.

Train insane or remain the same.

Ive always been into bodybuilding and keeping in shape, and I just challenge myself to see if I can continue to make improvements.

I am for the muscles. I would like to have a lot of muscles, because women like it. I'm for bodybuilding, but it's very exhausting.

We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.

Make it a goal to be somebody's hero.

Every year I want to experience something that makes me say, "this is the best day of my life."

Strong and healthy is the new sexy.

Vision creates faith and faith creates willpower.

Well, you know, I'm the forever optimist.

I am the most helpful and open up doors for everyone and I like to share.

I've made many good friends in bodybuilding, though there are few I'd trust to oil my back.

Plain free-weight squats work better for me than anything.

We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.

Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions.

Go out of your way to make an outstanding first impression.

The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.

Most of us have the tools we need, we're just not sure how to use them.

When it comes down to it, it really is the little things that count most.

Why bother lifting weights if you aren't following a sound nutritional regimen? Sure, it may be fun, but are you really accomplishing anything?

Dream big with no limitations.

When I tell people that I'm vegan, the first question asked is, 'How do you get enough protein?' This immediately tells me that they are uneducated and know little or nothing about nutrition.

When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.

There's one thing that I've liked over the years when I've promoted bodybuilding and fitness and my movies and politics and issues and so on is to stay focused.