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Brazilian Jiu Jitsu Quote of the day
Relationships formed through Jiu Jitsu are deeply rooted in respect for one another, and this is often not the case in matters of modern society.
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder, " rather than recognizing that it is a poorly chosen tool for the task at hand.
Autopilot is great, and removal of thought is one of the highest ideals of training. But removal of thought in the moment must be preceded by purposeful thought beforehand.