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You remember, you are drawn back to the pathway to enlightenment, to meditation, and when you begin to meditate your past life knowledge returns to you.
In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.
We live in a sensual world, and at the same time we live beyond it - billions of dimensions that are nonphysical, we experience them when we stop thought.
With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to a particular perceptual mode, a way of seeing life which is an illusory one.
When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very beginning, if a person meditates with someone who is very advanced.
When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.
In meditation, when your thoughts are stopped, you become empty. When you are empty, your mind folds back on itself and you see through the illusions of the material world.
A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.
You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.
Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is waiting for you.
Some people meditate because they are sick and tired of their life, of the world, of the way people abuse each other and abrogate each other's freedoms.
Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.
People who meditate seek good moments forever. They know that there are other worlds beyond this world. They feel it. I experience those worlds when I meditate.
To increase the flow of kundalini that will alter our perception, it is necessary to clarify the purpose of one's being. This is to come to understand dharma.
It's funny, people who have a lot of sexual energy think of themselves as being not spiritual. They are probably more spiritually inclined. All that sexual energy is kundalini.
The kundalini rises and the kundalini is hot, it's a hot energy. Sometimes you feel it cascading up your spine, and it's kind of searing or it's tingling, it almost feels sexual.
We see in meditation that our experiences are endless, that we are endless, eternal spirit, not as a thought or an idea you read in a book. You have the experience yourself, every day.
There are billions of people out there walking around and they don't meditate. You can tell. They are not having a good time with their lives. People are not happy.
This is a world of unhappy beings. They don't understand how simple it is to be happy. You just have to practice meditation. To meditate is to be happy.
It is not simply a transient happiness that you experience in meditation that creates balance; it is a transformative light. Inner light is the most powerful thing there is.
Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are afraid of awareness, of death, and of being happy.
When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as opposed to the levels and layers of conditioning in your mind.