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In Tantric Zen you can be humorous and make fun of anything or you can be very serious.
There's a place where everything comes together and where it's all the same. That state of mind, in which all things are the same, is the state of mind of Tantric Zen.
Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind and then it really doesn't matter what you do.
Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or you could meditate on the clear light of reality.
Tantric Zen is for the individual who is in love with both the finite and the infinite, who gets a kick out of this weird transitory world and at the same time, wants to step beyond it.
Tantric Zen is for someone who is really broad-minded. It is Bodhidharma's Zen, your Zen, my Zen. Which doesn't mean I have a problem with Japanese Zen. Most Japanese Zen is minding your p's and q's.
Don't worry about your future lives, past lives. Button up your shirt! Stand up straight! Go out and do something. Go out and have some fun. Be alive, change, dissolve, explode!
In Tantric Zen, career, relationships, the type of insurance you have - all things are part of your evolution, your awareness, your experience of the suchness of existence.
A mantra is a very powerful word. It vibrates like music does, only not on this plane but on other planes of reality. It creates a powerful force. It starts the kundalini moving.
Start a meditation session by repeating a mantra, perhaps, "Aum", which is the most powerful of all mantras. Then, after repeating the mantra perhaps a dozen times, focus on a yantra.
Lakshmi is a celestial being who lives in a higher plane of existence. Her mantra is "Sring." When you chant it, it brings beauty and light into your consciousness.
Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables.
It is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to fixate on a specific level of consciousness.
After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.
How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.
Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.
Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and your whole soul, you will become light itself.
You should always feel, no matter how many times you've meditated before, that this is your first meditation. You have no idea what will happen or what won't happen.
There's no risk in doing a lousy meditation or not meditating at all. There's no risk in being convenient and comfortable. There's a lot of risk in the world of enlightenment.
Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.
Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top, the view is rather breathtaking.