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Buddhism helps me to have a healthy relationship with my body and spirit.
Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.
Souls have different journeys. The best thing to know is, not what everybody else does, but what you do. Self-discovery essentially is finding your own dharma, your own rhythm.
There has to be evil so that good can prove its purity above it. To live a pure unselfish life, one must count nothing as one's own in the midst of abundance.
Make an island of yourself, make yourself your refuge; there is no other refuge. Make truth your island, make truth your refuge; there is no other refuge.
Without that poise and balance and gentle humor and caring sense, nothing happens at all. It's just egotism and vanity and jealousy and possessiveness.
Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but also of what’s happening around us in the here & now.
It is only when you realize that you are mortal and yet immortal simultaneously that you begin to realize that the beautiful incongruities of existence aren't incongruous at all, but rather perfect.
Life is expressed in a perpetual sequence of changes. The birth of the child is the death of the baby, just as the birth of the adolescent is the death of the child.
Know that life, which does everything perfectly, is now moving you in a new direction. The chess piece of your existence is being moved to a new square on the board of life.
There are chakras in the hands; you've seen me use those quite frequently when I meditate. I project the shakti, the kundalini, through the chakras in the hands to people I meditate with.
You are trying to pierce the veil, to break through the Frisbee so that it doesn't exist, to break through the football so it doesn't exist, and to break through your opponent so they don't exist.
I believe that everybody has the right to believe what they want to believe and to knock somebody's faith and religion is foolish, whatever it may be - Christianity, Judaism, Islam, Buddhism.
Even sickness becomes an experience that we pass through in happiness because our happiness is not dependent upon how our body feels, but how our spirit feels.
A person of wisdom is not one who practices Buddhism apart from worldly affairs but, rather, one who thoroughly understands the principles by which the world is governed.
If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to work during meditation. So back to the navel center!
Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the universe, and all of infinity.