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Another advantage of avoiding sodas is that you will avoid the caffeine that is in many of them. Caffeine is a weak diuretic that causes calcium loss via the kidneys.
Heaven knows that alcohol is the worst thing in the world, but it's debatable whether cocaine is worse than caffeine or whether it's the same thing and they just changed the name.
I am 100 percent in favor of the intelligent use of drugs, and 1,000 percent against the thoughtless use of them, whether caffeine or LSD. And drugs are not central to my life.
I drink booze, I smoke, and I'm hooked on caffeine. I actually have been known to swear at times and belch and even raise my voice when provoked. And I'm not physically repressed!
This left me alone to solve the coffee problem - a sort of catch-22, as in order to think straight I need caffeine, and in order to make that happen I need to think straight.
Always drink at least 8 ounces of water or a sugar-free decaffeinated beverage with every meal or snack. If you are a heavy caffeine user, gradually reduce caffeine intake to zero whenever possible.
I sipped my own coffee, heavy on the sugar and cream, trying to make up for the late work the night before. Caffeine and sugar, the two basic food groups.
Once I had a potentially heart attack-inducing eight double espressos in one day. I think my assistant secretly swaps my coffees for decaf as she doesn't want me to die of caffeine overdose.
People often say that writing is ten percent inspiration and ninety percent perspiration. This is nonsense, of course. It's pretty much one hundred percent caffeine.
A 3K word story might well be done in some caffeine-and-nicotine-fuelled 36 hour session, and at the end of it, there'll be a few passes of editing required, but I basically have a polished draft.
I would love to think there is a direct relationship between coffee and genius, but they've done studies, and if anything, caffeine probably makes you a little less creative.