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Meditation is the calm in the chaos, the fastest way to settle down and get in touch with the stillness within.
My New Years Resolution is to find the calm in the chaos. Practicing yoga is one of the greatest gifts you can give yourself. It's where you connect mind, body and spirit.
I pray as part of my mindfulness practice and try to recount my day, all my triumphs and foibles, before I go to sleep at night. These practices keep me calm for the most part.
As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.
The mind must be made calm and still. Then it is aimed at the sky, at the brightness, at that infinitude of being that stretches out endlessly in every direction forever.
When man does not have firm, calm lines on the horizon of his life- mountain and forest lines, as it were- then a man's innermost will becomes agitated, preoccupied, and wistful.
Have Faith. Where'er thy bark is driven, - The calm's disport, the tempest's mirth, - Know this: God rules the hosts of heaven, The habitants of earth.
Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
It's a horrible and wonderful battle with yourself, to stay calm, stay in the moment. My coach said, "Stay here, not at the target. Don't be down there." It's why they call it the Zen art.
When you're managing an emergency department, you're trying to keep everybody calm, so when an emergency comes in the door, everyone can do their best work.
As Bridget writes to her son, in Bridget Jones' Baby - "if you just keep calm and keep your spirits up, things have a habit of turning out all right, just as they did for me."
Give us that calm certainty of truth, that nearness to Thee, that conviction of the reality of the life to come, which we shall need to bear us through the troubles of this.
Nothing has ever opened my eyes like transcendental meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what’s a pretty chaotic life!
When the great markets by the sea shut fastAll that calm Sunday that goes on and on:When even lovers find their peace at last,And Earth is but a star, that once had shone.
The pale and quiet moon Makes her calm forehead bare, And the last fragments of the storm, Like shattered rigging from a fight at sea, Silent and few, are drifting over me.