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Calming Quote of the day
No need to hurry. No need to sparkle. No need to be anybody but oneself.
I like to sit in my backyard. I go out on the hammock and sit in silence and kind of meditate. Nature is calming, and it's nice to go out there and clear my head.
I need something to do when I'm not working, or I crawl up the walls. So I've just taken up kung fu. I was looking for some kind of calming, relaxing activity. I tried yoga, but it wasn't really me.
Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.
The spirit of my home is entirely bound up in a quality of space. I have only the objects I need and nothing more. Empty space in which to think and relax is both stimulating and calming.
Hugging trees has a calming effect on me. I'm talking about enormous trees that will be there when we are all dead and gone. I've hugged trees in every part of this little island.
Those who say there's nothing like a nice cup of tea for calming the nerves never had *real* tea. It's like a syringe of adrenaline straight to the heart!
I'm for prayer in the schools because ritual and ceremony are calming and civilizing, and the little fartlings should be tamped down whenever possible.
It was no longer her absence that wounded me, but my growing indifference to it. Forgetting, however calming, was also a reminder of infidelity to what I had at one time held so dear.
Aquamarine is an airy blue with a dreamy feel. Cool and calming, ethereal Aquamarine is a shade with a wet and watery feel. Open and expansive, this restful blue also acts as a stress reducer.
Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.
In a way, fasting is like the "calming of the monkey mind" effected by the rosary prayer: both are means of stilling the effervescence of relatively superficial preoccupations.
I love baking, it's the most calming thing for me. It's therapeutic, it makes the house smell good, and I get to take the goods to my friends. I do it for other people.
I somehow hope - naïve though I may be, utopian, possibly - that my music has some kind of calming effect on the universe, that it's somehow beneficial to people.
I also find doing the mundane, everyday things in life has a calming, creative influence on me. Some of my best ideas come when I'm vacuuming or waiting in lines.
I think we begin to lose the ability to read in the deepest, most interpretive ways because were not kind of calming our mind and just focusing on the argument or the story.
Chapel services on race day have a calming effect. It's a nice time for us to worship and try to get the message and hear some music and have a little fellowship together before we get to racing.
As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on.
I am continually calming the restless scanning of my rational mind in order to perceive the finer energies that enable me to unitively merge with everything around me.
Writers when they're writing live in a spooky, clamorous silence, a state somewhat like the advanced stages of prayer but without prayer's calming benefits.