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Carbs Quote of the day
I make lots of casseroles that have protein, veggies, carbs and good fats all together.
I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.
I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.
A trick I've learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going.
I swear, the bigger your muscles get, the duller you are. You become fascinated with carbs and protein and ripped abs and things that are just not interesting at all.
Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for a while and then you just overcarb.
I really can't live without my In-N-Out burgers. Honestly, I can't. Even when I'm doing the whole no-carb thing occasionally, I make an exception for these. They're too delicious to count.
The history of modern nutritionism has been a history of macronutrients at war: protein against carbs; carbs against proteins, and then fats; fats against carbs.
We linked hands—my ex-boyfriend, my boyfriend, and my former friend-then-enemy-then friend and I—and walked through a door to see if maybe empty carbs were good for something after all.
Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.