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Unlike other forms of psychological disorders, the core issue in trauma is reality.
you cannot replace negative beliefs with positive ones you can't believe- positive ones that are too ambitious. you must find and choose a thought that allows you to feel relief.
You must wear clothes which suits your own soul, not your own society! What you wish to do is much more important than what your society wants you to do!
The most common emotional defense is avoidance (an ineffective coping skill for any stressor) as expressed through denial (e.g., "That wasn't really bad, I barely remember it").
The worst denial of all is being in denial that we’re in denial in the first place. And I would wonder if that’s not exactly where most of us live out most of our lives.
He may take long walksin the raining darkalmost aimlesslyto a spot of soaked grassin a neighbor’s open field.He’s decided this is the placefor you and him to meet again.
In a matter of moments, I awakened to a life that wasn’t mine. It was like peering into a dark hidden world that I wasn’t supposed to know about and that my mind didn’t want to believe existed.
Though you forget the way to the Temple, There is one who remembers the way to your door: Life you may evade, but Death you shall not. You shall not deny the Stranger.
The process of leniency involves accepting the reality of the current situation and finding a satisfying meaning therein, as opposed to misconstruing or denying the facts of the situation.
Men who believe that the way to the mind is not by way of ice picks through the brain or large dosages of dangerous medicine but through an honest reckoning of the self.