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Diet Plans Quotes: "Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six."

Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.



Diet Plans Quotes: "Treat your mind like a museum, not a warehouse"

Treat your mind like a museum, not a warehouse




Diet Plans Quotes: "It's a lie to sell a diet plan that includes fast and processed foods, then implement a points system. A big. fat. lie."

It's a lie to sell a diet plan that includes fast and processed foods, then implement a points system. A big. fat. lie.