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John, what are you doing? John, my diet soda. What are you doing?
Oh, come! That boot is on the other leg. Why should you call me to account for eating decently? If I battened on the scorched corpses of animals, you might well ask me why I did that
It's time to diet and exercise when you accept the fact that you can fool some of the people all of the time and all of the people some of the time - but not while you're wearing a bathing suit.
So why is a third of our world battling obesity and spending huge sums to burn off excess calories, while the other two-thirds yearn to get more of them?
I live full-time in the world of omnivores, and I've never wanted to leave. But the Standard American Diet (yes, it's SAD) got to me as it gets to almost everyone in this country.
If we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant based diet causes less harm, to ourselves, to the other animals, to the planet.
During the years he was never sick, except of course for the chronic indigestion which was universal, and still is, with men who live alone, cook for themselves, and eat in solitude.
Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.
Adjust your mentality to make veggies a centrepiece of your meals and snacks. Get comfortable with occasionally consuming larger quantities than typical Western diet traditions call for.
Our ancestors went for days without anything to eat, and carbohydrates were extremely scarce for two million years. The truth is, fat is the preferred fuel for human metabolism.
Our ancestors, who were able to survive and reproduce under unimaginably harsh environmental circumstances, refined and perfected the human genetic recipe.
Strangely enough, I don't seem to tolerate food in great quantities or when it is too rich anymore.”“That's perfectly all right. Most people dig their graves with their own teeth as it is.
Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to.