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6 Ways To Give Your Mind A Break:1. Stop stressing2. Stop worrying3. Give rest to the problems weighing you down4. Lighten up5. Forgive yourself6. Forgive others
Because I was more often happy for other people, I got to spend more time being happy. And as I saw more light in everybody else, I seemed to have more myself. (250)
The subsistence mentality of a person is a prison in which his personal joy is detained. If you want to live in joy, you don't live for yourself alone. Live for others too!
Maybe, if you can't get someone out of your head they were never meant to leave. Perhaps, they were meant to help change you into the person you have been waiting to become.
Here is little habit that can make a big difference. Send sunbeams. Intentionally send a word of encouragement or appreciation every day to one person.
People die from lack of shared empathy and affinity. By establishing social connectedness, we give hope a chance and the other can become heaven. ( "Le ciel c'est l'autre" )
No matter how dysfunctional your background, how broke or broken you are, where you are today, or what anyone else says, YOU MATTER, and your life matters!