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Doughnut Quote of the day
Between the optimist and the pessimist, the difference is droll. The optimist sees the doughnut; the pessimist the hole!
It's simple. Eat well, exercise and get lots of sleep but make sure you indulge occasionally. At my age , I think , what the hell , and eat a Krispy Kreme doughnut !
When your signature dish is hamburger in between a doughnut, and you've been cheerfully selling this stuff knowing all along that you've got Type 2 Diabetes... It's in bad taste if nothing else.
Now, have I ever been tempted to break into a Krispy Kreme doughnut store in the middle of the night? Oh, yeah. God help us if I had a mini-bar stocked with cheesecake and chicken-fried steak.
The way I see it, life is a jelly doughnut. You don't really know what it's about until you bite into it. And then, just when you decided it's good, you drop a big glob of jelly on your best T-shirt.
My advice: write down everything you eat. It's amazing what that "self honesty" can do for you. (Do you really want to have to confess that doughnut? I thought not.)