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To cultivate bravery and courage, ground yourself in your character values:Building a solid foundation of integrity and character will fortify your confidence to face down fears and take bold action.
Being brave is not for the light-hearted. Bravery takes fortitude—the very act of bravery prevents anyone from knowing you were ever afraid in the first place.
It’s not bravery unless you are doing something which causes you to feel afraid. Unless there is some degree of fear or apprehension involved, bravery is not even needed.
Running a marathon with a backpack is tough and may hinder you from winning the race. Don’t let the baggage from your past - heavy with fear, guilt, and anger - slow you down.
Everything you perceive, externally, is the manifestation of some internal part of you. If it was not, it would not be present in your perceived reality.
All your thoughts, imagination, feelings, emotions and sensation are part of the mechanical process that can be understood, at the state of self-realization.
People whose eyes shine are happy to be alive. They see life and it’s glory even when things aren’t easy.And because they see life, even through all the problems and obstacles, their eyes shine.
The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.
Though sometimes you need to explain yourself with bitter or better words, he who knows how to speak how matured he is with silence in his most tempting moment is truly a matured person.
The first person to fire out of your life when you take your power back, is the one you abused the most, and he or she did not stand up for him/herself.
When you have an open mind and you're flexible....not married to your beliefs, you can see clearly because you're able to feel and remain neutral at the same time.You're curious.