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Never let yourself be swayed by emotions, ' her mother had said. 'Emotions are fleeting. They come and go. But reality stays with you forever.
If you believe everything you feel is an illusion then you’re delusional. Your emotion is part you. You’re made with it. Denying it and thinking it is all your mind, is denying your existence.
Politicians and others are stuck in a horrible world where being emotional in any way counts as being unbalanced, and unable to think clearly. For me, emotions are thought.
Jealousy is perhaps the most involuntary of all strong emotions. It steals consciousness, it lies deeper than thought. It is always there, like a blackness in the eye, it discolours the world.
I was thinking about stabbing myself in the face—not actually considering stabbing myself in the face, but thinking that it would be a physical expression of how I felt.
The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.
I felt the nauseous shiver in my stomach—everything from rage to empathy to morning sickness—that I had grown used to and now thought of as being love.
I like to comepletly give in to the emotion. If i pretend I´m not sad, if I try smiling through it, and pretend like everything´s fine, it makes it worse. When i give in and let it out, I feel better.
Emotions are not good, bad, right, or wrong. The first step to changing our relationship to feelings is to be curious about them and the messages they send to us.
Our emotions pull us in different directions. The stronger the emotion, the greater the pull. Feelings are not always practical, nor do they make any logical sense. That's just the way it goes.
Trust yourself to be able to confront and work through your emotions. If you believe you can’t do it, you won’t do it and you’ll become stuck. If you believe you can do it, you will.
Is love just a butterfly? Love can tell us so many things about the deep waters of our inner self and the secrecy in the hidden brushwood of our emotions. ("Alpha and Omega")
This was progress. This was modernity: you could cover over the past completely. You could bury the old under a relentless surface of new, stretched from corner to corner.