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You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.
My Yoga practice is number one, straight physical exercises are number two, and when I can do neither, I focus on the breath. Make sure I drink enough water and get enough sleep.
I try to get enough sleep and exercise, try not to make mountains out of molehills, and vent a lot. I have a good team to support my work. I also do lots of mundane things, which will center me.
I believe that for the small numbers of Jewish people in the United States, they exercise a tremendous amount of influence on the affairs of government.
Listening well is an exercise of attention and by necessity hard work. It is because they do not realize this or because they are not willing to do the work that most people do not listen well.
I swear by swadeshi as it affords occasion for ample exercise of all our faculties and it tests every one of the millions of men and women, young and old.
In one way an arrow moves, in another way the mind. The mind indeed, both when it exercises caution and when it is employed about inquiry, moves straight onward not the less, and to its object.
Reading and gardening are really big for me, along with music and exercise. If I go more than a day or two without a run or a bike ride or something, I start to get kind of itchy and antsy.
We don't name God; God reveals His name to us. We don't have the right to exercise authority over God. God copyrights, He trademarks, He patents His name.
I'm not like a religious exerciser. My parents go down to the gym everyday now, and I'm the one that stays upstairs. But I definitely need to start exercising.
Do any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it.
I have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome. And it cannot be any benefit when you are tired; and I was always tired.
It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.
That consciousness of quality, and the need to demand it can galvanize your energies, not just in your work, but in a rigorous exercise of mind and heart in every aspect of your life.
When I was a kid, I really liked playing chess, which is pretty geeky; I just enjoyed it - thinking, exercising my mind. And I found computers to be like an eight-hour day chess game.