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I've been an exercise maniac most of my adult life, running marathons and triathlons, doing that as a regular way of life. I ran eight miles a day, every day for 29 years.
Mental rehab is way tougher than the physical part... [You think] I'm tired of doing the same thing [exercising] all day. It's tough, but you've got to overcome it.
There is a mixture of evil in everything we do; indulgence encourages us to encroach, while we Crabbe exercise the rights of children, we become childish.
Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.
Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.