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Fats Quote of the day
...if you are fat, no matter what you wear, nothing is going to make you sexier.
Because of the person I am I won't be knocked down — ever. They can say I'm fat, I'm thin, I'm whatever, and I'll never stop. I just won't. I've got too much to do. I've too much to be happy about.
I remember when I was very young, I read an article by Fats Domino which has really influenced me. He said, 'You should never sing the lyrics out very clearly.
Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.
Granola didn't sell very well when it was good for you. Now it has caramel, chocolate, marshmallow, saturated fat and sweeteners with a small amount of oats and grains. Sales picked up.
If you think of ice cream, it (Helvetica) is a cheap, nasty, supermarket brand made of water, substitutes and vegetable fats. The texture is wrong and it leaves a little bit of a funny aftertaste.