Fitness Inspiration Quotes
Fitness Inspiration Quote of the day
Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.
Gym is a sacred place which makes your life feel worth existing by putting effort of care into the home of your soul called body!
Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking.
You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.
Getting more exercise isn’t only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.
If you make lots of little changes to your lifestyle, you’ll need to make time to have some fun too, otherwise life can get a little boring.
Somehow I find the energy to continue the run. Part of the high that comes after finishing a long run is overcoming the wall, that point when your body crashes but your mind keeps moving you forward.
Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.
No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!
An abundant life is one where we are physically strong, mentally sound, and spiritually aflame. I
The processed food industry hijacked our palates by using three highly addictive weapons -- sugar, salt and wheat.
I was on a path, and I became determined to give it everything I had — no matter what.
I gave up drinking coffee for you. I swapped pizza for produce, and this is what I get in return?