Fitness Quotes

Fitness Quote of the day

We may encounter many defeats but we must not be defeated.

Physical fitness can neither be acquired by wishful thinking nor by outright purchase.

Our food should be our medicine and our medicine should be our food.

I don't go to a gym, I don't do yoga. I don't do personal training.

The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Passion is a huge prerequisite to winning. It makes you willing to jump through hoops, go through all the ups and downs and everything in between to reach your goal.

Physical fitness is the first requisite of happiness.

This fitness thing is blown out of proportion. What am I going to do on a treadmill - smoke a cigarette and drink a diet Coke?

Good things come to those who hustle

Your body is the church where Nature asks to be reverenced.

The human body is the best picture of the human soul.

My slogan is who needs fitness when you've got great equipment.

He who has health, has hope; and he who has hope, has everything.

Lack of activity destroys the good condition of every human being

Working on your biceps? Try chopping down a cherry tree.

I really don't think I need buns of steel. I'd be happy with buns of cinnamon.

Running is the greatest metaphor for life, because you get out of it what you put into it.

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

If someone says, 'Hey, I ran 100 miles this week. How far did you run?' ignore him! What the hell difference does it make?.... The magic is in the man, not the 100 miles.

Refuse to lose, Refuse to be defeated, Refuse to have regrets.

I'm not out there sweating for three hours every day just to find out what it feels like to sweat.

The worst thing I can be is the same as everybody else. I hate that.

You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind.

Life is not merely to be alive, but to be well.

The best of all medicines is resting and fasting

A runner must run with dreams in his heart.

The major value in life is not what you get. The major value in life is what you become.

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~

Happiness lies, first of all, in health.

Symptoms, then, are in reality nothing but a cry from suffering organs.

Exercise is the yuppie version of bulimia.

He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.

FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.

A man's health can be judged by which he takes two at a time: pills or stairs.

During the winter, you head out into the darkness for a run. When spring comes, and the first crocus pokes up its head...you know it was worthwhile.

Movement is good for the body. Stillness is good for the mind.

Get comfortable with being uncomfortable!

You must begin to think of yourself as becoming the person you want to be.

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.

Fitness begins with initiative and continues with consistency. The six pack abs is a byproduct of being healthy.

If you want to accomplish anything in life, you can't just sit back and hope it will happen. You've got to make it happen.

Toughness is in the soul and spirit, not in muscles.

The human body is the only machine for which there are no spare parts.

The ability to sign a cheque is the least reliable guide to a company's fitness.

Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.

The word aerobics comes from two Greek words: aero, meaning “ability to,” and bics, meaning “withstand tremendous boredom.

I feel that the greatest reward for doing is the opportunity to do more.

Mental attitude is more important than mental capacity.