Fitness Quotes

The higher your energy level, the more efficient your body - and vice versa.

If fitness came in a bottle,everyone would have a great body. Skip the quick fixes;hard work is what ensures lasting results!

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

Do your best, one shot at a time, and then move on.

You can do as many sprints as you want but there's nothing like playing in a 90-minute soccer game. There's no better way to gain your fitness, in my opinion, than playing in consistent games.

If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.

Old people have fewer diseases than the young, but their diseases never leave them.

And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion.

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

Getting fit is a political act - you are taking charge of your life.

Train where your fitness is NOW, not where you want to be.

The deadlift also serves as a way to train the mind to do things that are hard.

Take care of your body, then the rest will automatically become stronger.

Apperance is a Consequence of Fitness.

I think that everything is possible as long as you put your mind to it and you put the work and time into it. I think your mind really controls everything.

Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.

Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.

To enjoy the glow of good health, you must exercise.

I feel better in my mind when I work out. It makes everything better.

Civilization impairs physical fitness.

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made.

I run, therefore I am. And given the years improved fitness adds to our lives, if I did not run, maybe I would no longer be.

Not managing your time and making excuses are two bad habits. Don't put them both together by claiming you 'don't have the time'.

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.

The reason I exercise is for the quality of life I enjoy.

It's not food if it arrived through the window of your car.

Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears it out.

I think you might dispense with half your doctors if you would only consult Dr. Sun more.

If there is one abiding theme in the gym, it's the withering work in the ring. Those not fit do not survive.

The last three or four reps is what makes the muscle grow.

He who does not mind his belly, will hardly mind anything else.

I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!

I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.

Run your own race at an even pace. Consider the course, the temperature, the weather, and most importantly, your current level of fitness.

There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.

The peculiar value of geography lies in its fitness to nourish the mind with ideas and furnish the imagination with pictures.

The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force.

Be careful not to compromise what you want most for what you want now.

Running is one the best solutions to a clear mind.

Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to mend.

My idea of exercise is a good brisk sit.

Fitness - if it came in a bottle, everybody would have a great body.

My therapist told me the way to achieve true inner peace is to finish what I start. So far today, I have finished 2 bags of M&M's and a chocolate cake. I feel better already.

Health is the first muse, and sleep is the condition to produce it.

The reason fat men are good natured is they can neither fight nor run.

In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.

my major form of exercise is jumping to conclusions.

My name is Daniel Lugo, and I believe in fitness

Inspire me with love for my art and for thy creatures. In the sufferer let me see only the human being.