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Gym Quote of the day
The only bad workout is the one that didn't happen.
I don't think I've ever stepped into a gym - they won't let me smoke there. I just thank God Miller Lite isn't as fattening as most beers. If I cut back on beer, though, I'd look anorexic.
I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?
Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.
My gym has two-pound weights. If you're using two-pound weights, how did you even open the door to the gym? What's your dream? To pump up and open your mail?
If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.
Fights aren't won in the octagon, they're won in the months leading up to them, in a near-empty gym, in the lost hours of a day, whether I feel like it or not.
I also think you have less separation if you are fuller. If you go to the gym and pump your arms up they are bigger because of the blood volume, the fullness. But the separation is not so defined.
The word 'aerobics' came about when the gym instructors got together and said: If we're going to charge $10 an hour, we can't call it Jumping up and down.
I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.
I'm still spending my working life trying to mine people's souls and now they're complimenting me in reviews on the amount of time I spend in the gym. On the definition of my triceps.
I did archery when I was in high school. In our gym class we had two weeks of archery and I remember taking the bow and arrow and firing it up and across the street into a car parking lot.
Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.