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If you are thinking every day, 'I have to get to the gym' and 'I have to lose this weight,' and that's all you think about and you obsess over it, it's not healthy.
Multi-taskers often think they are like gym rats, bulking up their ability to juggle tasks, when in fact they are like alcoholics, degrading their abilities through over-consumption.
I never go to a gym unless I have to for a role, a contract. I try to take care of myself as a human being, not because I have to be in front of the camera.
My home life is very much about getting up in the morning and getting to the gym or getting on my bicycle and making sure that I get to cook dinner for my boyfriend.
When I give the go ahead, go ahead," Alyss said, the jungle gym having come to a stop less than a gwormmy-length from her face. What? the four General Doppels cried at once. Run when I say so.
I'd tell any girl who continues to love gymnastics enough to want pursue a college scholarship to keep pushing yourself 100% in the gym every single day.
I've always been more of the athlete in my family, but Bella [Hadid] is just good at - when she needs buckle down for like two weeks and be in [the gym] every day, she's really good at that.
When you have kids, it takes the focus off of you. You forget about what clothes you're wearing, or if you went to the gym. It makes you a better person if you do it right.
I'm in the gym pretty much every day. I've been very strict about my diet during shooting. It all helps me bring as much authenticity to the role as I can.
We have a very intelligent team. I've had clubs that when you tell a guy to go back door, he leaves the gym. Or you tell the team you're going to have a closed practice and eight guys don't show up.