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Gymnast Quote of the day
As a gymnast, you always wear spandex. Being a teenager wearing spandex? It was tough accepting how my body looked, especially if there was any weight gain.
If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.
Gymnastics is a lot like life. You don't become an Elite gymnast by bickering and having a negative attitude. You have to be positive to get to that level.
I love physical movement. Dance was my favorite thing, and I was a gymnast. I find that expression through movement is easier, in some ways, than expression through words.
Creative people inspire me. Athletes also inspire me to come alive, especially my daughter, a competitive gymnast who works very hard, as much as six hours a day on her gymnastics skills.
Definitely gymnastics, because I was a gymnast for 11 years. That's my thing. My girlfriend Betty Okino was in the 1992 Olympics and won a bronze medal. She's a gymnast. So I'm a huge fan.
I was a rhythmic and athletic gymnast for a little while. Then, when I quit gymnastics, I fell in love with yoga. So sometimes I think I'd like to open up a yoga studio.
As a competitive gymnast, my life has always been filled with challenges that would ultimately define my future. From day one, I was taught to be prepared at all costs.
I was a gymnast for twelve or thirteen years. Then I got into surfing and now I paddle board and hike and do whatever I can. I think it's my love of the outdoors.
First, don't cry. That's the worst thing a gymnast can do in training, because it can ruin your concentration and lead to injury. Second, always place the highest demands of yourself in the sport.
As a child, I was very active. I was a gymnast, I played touch football, netball and basketball. When I was 16 years old, I started yoga. I started working out at an early age.
I don't run away from a challenge because I am afraid. Instead, I run towards it because the only way to escape fear is to trample it beneath your foot