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Your body would not get sick if you held no thought of resentment. It is neither good nor bad of itself. If we hold anything against anyone, we will suffer ourselves.
Letting go of the belief that we’re powerless to help relieve our own suffering enhances our ability not only to heal but also to genuinely love and receive the love of others.
Don't everallowthe disharmony of otherstobecome your ownamindful practiceof discernment(and the dislike for wearing bullshit)buildsthe eye, heart and spiritual muscles.
But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface.
Do not settle for labels that presume you will never heal. Believe in yourself. Find a tribe who understands and believes in you too. Don't ever give up.
If we can accept the fact that we create illness, it follows naturally that we can also create wellness. And therein lies a most empowering nugget of truth and healing.
The gift of life, gives you the greatest opportunity to live and chance to rise above any situation. With hopeful attitude you can overcome any struggle.
Count your salted wounds then name themlike the stars of a bright constellationCount your scars and bruises then give themthe wings of forgiveness to fly
I have learned through repeated experiences that in order to heal, I MUST forgive. The forgiveness is not for the transgressor. The forgiveness is for ME.