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just know that it takes a bit of courage to unlearn that shame, and to be there for others when they try to unlearn that shame, and that it all gets easier after you feel how healthy it is.
Each time that I have felt like I might finally be figuring some things out, life has decided to change the rules and I’ve had to start all over again.
You can't curl up on the sofa and deny life forever. Life is always going to be a series of ouch-making moments, and the question was, was I going to go all fetal-position or was I going to woman up?
That was the crux. You. Only you could work on you. Nobody could force you, and if you weren't ready, then you weren't ready, and no amount of open-armed encouragement was going to change that.
I've had a lot of therapists, so I've had the opportunity to approach my fear in many different ways. I've faced it head on and sideways and tried to tiptoe up behind it.
Prayers can be whatever you wish them to be. They can be short or long requests, expressions of gratitude and affirmations that your requests are being honored.
One of the highest emotions is that of Gratitude… Wherever you are, offer the expression of your awareness of your blessings and how grateful you are for them.
Begin your day with gratitude and end your day with gratitude. A heart filled with loving expressions of thanks is a beautiful offering to the universe.
Opportunity is another word for moving on. And it is a word choice, which is often the wiser. If the well gets poisoned, move to a meadow of merriment, where your hearts will echo the more.