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When you are always ready for the worst, then the worst is likely to show up
Maintaining one’s health in today’s toxic rich environment requires proper rest, hydration, an abundant intake of nutrients, and regular internal cleansing practices
When you refuse to entertain the possibility of a solution because you “know” it will not work, then you have successfully strengthened the problem at hand
The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.
Some people grow up with issues because they did not have their parents around growing up, many others have issues because their parents were around growing up
Death doesn't happen instantly. For a little while, you hover around your body, confused. What you want more than anything is to go home, to be safe, to know you're okay. But my life was over.
Soulful healing asks, while you are healing your body with herbs from Earth, that you look for the meaning in what is happening within your body as it relates to your whole being.
Animals store their fears and at times OUR fears in the body and manifest physical illnesses like we do. Like us, these fears may have occurred in infancy and are still carried in the adult body.
When you find yourself pushing through and using caffeine or sugar to keep going, this is the time to listen to your innate ultradian rhythm and take a rest.
I suppose that I did for myself what psychoanalysts do for their patients. I expressed some very long felt and deeply felt emotion. And in expressing it I explained it and then laid it to rest.
The end of my marriage meant the end of fighting for something I believed in: my commitment to God to stay faithfully married until death, no matter the circumstances.
Intention is everything. If your intention is to find meaning in your life, then your life shall be filled with an enriched sense of purpose and satisfaction.