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Healthy Diet Quote of the day
The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.
Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.
Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.
Strangely enough, I don't seem to tolerate food in great quantities or when it is too rich anymore.”“That's perfectly all right. Most people dig their graves with their own teeth as it is.