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Healthy Eating Quote of the day
The key to eating healthy is not eating any food that has a TV commercial.
Luckily, eating healthy and exercise are activities I enjoy, but I still like to indulge every now and then. I don't deprive myself, but I'm thoughtful about my choices.
Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation, eat a variety of foods, and get enough physical activity.
I'm just trying to eat healthy. That's my biggest thing right now. Staying away from fried foods, eating more greens and grilled food, just keeping my body right.
I love to cook. Very healthy eating. I don't eat meat, fish, or eggs. Nothing that had to die.I think there's something odd about eating another living anything.
How competitive am I? A healthy amount. I have four siblings. It was competitive just eating dinner, like, "Everyone, get what you want from the chicken." Plus competing for your parents' attention.