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Healthy Living Quote of the day
I sit on my duff, smoke cigarettes and watch TV. I'm not exactly a poster girl for healthy living.
The way to healthy living is to shift from quantitative economic growth to quality of life, food, water and air - to shift from craving to contentment and from greed to gratitude
We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living.
One should cultivate human values for healthy living. this calls for harmony in thought, word and deed. When you cultivate this harmony you will be free from desires and fears.
I will never stop trying to find new ways to promote healthy living. It's my passion and my mission to help others understand what's necessary for our bodies to function properly.