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Heavy Weights Quote of the day
Some people are born to lift heavy weights, some are born to juggle golden balls.
The wonderful thing about age is that your knees don't work as well, you can't run down steps quite as easily and obviously you can't lift heavy weights. But your mind doesn't feel any different.
If a man seriously proposes to go in for lifting heavy weights, he should make a point of practising certain lifts every day. This daily practice is essential to the achievement of any real success.
I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy weights, not to be graceful and glide around a dance floor.
I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was 330lb; I couldn't do that today, no way.
When you are good at despising little things, you are likely to throw away the tiny match stick that has the potential of putting the entire forest on fire! Little things do carry heavy potentials!