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When the soul heals, the issues of the body disappear like they never happened.
Forgiveness is a transformative act because it asks you to be a more empathetic and compassionate person, thereby making you better than the person you were when you were first hurt.
Let your heart sing from those wounded places.When you sing your song with everything you've got, it will not only heal you, but it will heal all of us through you.
Do not settle for labels that presume you will never heal. Believe in yourself. Find a tribe who understands and believes in you too. Don't ever give up.
I spent many years trying to make up reasons about why I had the flashbacks, memories, continuous nightmares. When I finally decided to quit trying to hide from truth, I began to heal.
I have learned through repeated experiences that in order to heal, I MUST forgive. The forgiveness is not for the transgressor. The forgiveness is for ME.
Forgive and set your self free. When we forgive, we heal our own anger and hurt and are able to let love lead again. It's like spring cleaning for our heart.
I miss you so much. Maybe if I say your name over and over again, it will eventually feel wrong to me. Like a word you write too many times suddenly doesn't look right anymore. I will try that.
The more we love the more we lose. The more we lose the more we learn. The more we learn the more we love. It comes full circle. Life is the school, love is the lesson. We cannot lose.
Please don't tell me not to be sad. I know you don't like to see me hurting, but my sadness is mine to feel, not yours to heal. Let me be sad. It will pass in its own time. It always does.
A person can't heal as long as they are deflecting and blaming. One must accept responsibility for their own actions and make the shift necessary for growth.