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Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat.
There's a lot more pressure when you're a medal favorite. Now, nobody has any expectations for me. Nobody knows what I can do, so I'm riding with nothing to lose.
I thought, well, you might see curves there, but that's just a bone - so even if I lose weight that's not going to change anything. That's how I look. That's my shape. Do the math.
Win or lose, we achieve nothing in the world that we understand [...]' 'But then the world does not matter.' 'Indeed it does not [...] It is good to understand that.
I've never deprived myself of anything. I've always thought if you need to lose weight, carry on eating what you like, just eat less. I don't agree with doing without pasta or bread, it's too harsh.
I think the most interesting stuff comes from people who've just got nothing to lose. You know, let's kamikaze this thing - just throw themselves in it, devil may care.
If you want to retire happy, great health is important. The foundation for all happiness lies in health. Physical, mental, or spiritual health - you must use it or lose it!
I try to run every time I'm in a new city or country - you just put your shoes on and go. It's very therapeutic, and it also works for me when I want to lose weight.
The way to win the race is not to trip somebody else. Simply have more energy. You will not only have a greater chance of winning; but whether you win or lose, you'll be happy.
When someone wants to lose weight, they will do whatever it takes. They can’t do it for anyone else but themselves. It has to be for them alone. Without that understanding, they will fail.
My approach to acting now is so different -- I'm fearless because I have nothing to lose. Before [children] my identity was wrapped up in every decision -- now, I don't care.
"I would like to apologize" may sound like an apology, but it is no more an actual apology than saying "I would like to lose weight" makes you suddenly slimmer.