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Jiu Jitsu Quote of the day
Sometimes, you don't have to win, you cannot win. but that has nothing to do with losing.
I wasn’t a good student, and even now I never say that I am better than anybody, but I know I love Jiu Jitsu more than anybody. I love the energy and that it gets deeper the more you study.
I’ ve always been a fan of the basics. After you have a good solid foundation of Jiu-Jitsu, the rest comes by instinct. You create, invent. The rest is easy. The difficult part is the beginning.
When you're training for jiu-jitsu, particularly if you're training for a competition, you have to be pretty prescribed in the variety of what you eat.
I'm a very focused person. If I'm focusing on something I don't like distractions and I like to just do that one thing. And Jiu-Jitsu and MMA basically became that one thing for me.
Autopilot is great, and removal of thought is one of the highest ideals of training. But removal of thought in the moment must be preceded by purposeful thought beforehand.
Jiu Jitsu uses us to express itself, and the best thing we can do to is to become a vehicle capable of expressing Jiu Jitsu with all of its perfection minus our imperfections.