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I was never a person who was introduced to junk food.
I tend to eat vegetables only when I'm with the kids and the rest of the time, I'm a bit slack. But, I am weight-conscious, so I concentrate on avoiding junk food.
Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to.
Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.
I'm really not a TV junkie... OK, I kind of am a TV junkie, but I'm much more of a movie junkie - my junk food is romantic comedies I've seen a million times.
I don't eat a lot of junk food anymore, but I sure remember it. I used to go through boxes of Little Debbies. I liked Star Crunch, and of course those oatmeal pies.
Anyone who can fail to rejoice in the enticing squish/crunch of a fast-food French fry, or the delight of a warmed piece of grocery-store donut, is living half a life
We eat junk because it's cheap and it lights up the pleasure centers of our brain. And we do drugs because it's an effective way to feel good or escape something.