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I think you have to let go of this idea that you can be precious about everything, and let it be the abstract mess that it is.
There is absolutely no point in sitting around and feeling sorry for yourself. The great power you have is to let go ... focus on what you have, no that which has been mean or unkindly removed.
Generosity is an activity that loosens us up. By offering whatever we can - a dollar, a flower, a word of encouragement - we are training in letting go.
...when you let go of your expectations, when you accept life as it is, you're free.To hold on is to be serious and uptight. To let go is to lighten up.
It's hard to go with a trend. As soon as it's out, everyone picks it up. It's important to stay true to yourself. Have fun with fashion instead of letting it dictate.
The stubbornness I had as a child has been transmitted into perseverance. I can let go but I don't give up. I don't beat myself up about negative things.
No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.
Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.
Body tension will always be present if our good feeing is just ordinary, self-centered happiness. Joy has no tension in it, because joy accepts whatever is as it is.