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Living In The Moment Quote of the day
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Happy Endings are an illusion. Real life is filled with brief moments of fleeting happiness, but ultimately every life is a tragedy that ends in death and grief.
If you’ve been there, done that, gotten the t-shirt, isn’t it time to move on to a new destination? Don’t waste a lot of time stressing the “could have’s” – because if it should have, it would have!
The Present will remind you of a forgotten Truth. You are not the body or mind, but the loving, radiant, divine energy that is God. In the Present, you fulfill your destiny as a spiritual being.
The ultimate experience of being mindful occurs when we forget about everything, even the mindful self and doing. In that mode we are full of energy, utterly self-generated.
If you're struggling today, remember that life is worth living and believe that the best is yet to come. Remember that you are loved, you matter, and never forget that there is always hope.
To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it, or sweat it…it’s over. It can hurt you no more.