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I thought, well, you might see curves there, but that's just a bone - so even if I lose weight that's not going to change anything. That's how I look. That's my shape. Do the math.
When I started, these [yoga] were very functional practices, as I said, productive to lose weight, or whatever, and now it has become a very spiritual kind of practice.
It baffles me that people think that obliterating the past will save them from its consequences, as if throwing away the empty cake plate would help you lose weight.
When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that makes it much more difficult to lose weight.
I try to run every time I'm in a new city or country - you just put your shoes on and go. It's very therapeutic, and it also works for me when I want to lose weight.
I've never deprived myself of anything. I've always thought if you need to lose weight, carry on eating what you like, just eat less. I don't agree with doing without pasta or bread, it's too harsh.
When someone wants to lose weight, they will do whatever it takes. They can’t do it for anyone else but themselves. It has to be for them alone. Without that understanding, they will fail.
"I would like to apologize" may sound like an apology, but it is no more an actual apology than saying "I would like to lose weight" makes you suddenly slimmer.
I was raised to be self-conscious about weight. Then as I got older and started doing television, it became a career issue, like, 'You have to lose weight or you'll lose that job.'
People who have character follow through. They don't lie to themselves or anyone else. They don't start something, ten give up because it's "hard." People of character set a goal and stick to it.
I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or emotional pain that might have caused it.
When you make a solid commitment to restructure the spiritual vitality in yourself, there is no end to the healing that you can experience in all areas of your life