Meditation Quotes
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
True beauty is measured by the number of pearls within you, not those around your neck.
When many voices are speaking at once, listen to the one most quiet and gentle. That’s the one worth listening to. ~ Miranda* ~
Mindfulness can play a big role in transforming our experience with pain & other difficulties
Spiritual yearning is the homesickness of the soul.
The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.
Kindness and awareness work together. Through awareness we understand the underlying beauty of everything and every being.
Love is being able to view a situation without adding duality to it.
I believe there are only three businesses: my business, other people's business, and God's business.
Later that day when I walked down this dried-out riverbed, enjoying the last rays of sunshine on my bare skin, I felt a deep inner peace coming up straight from my heart.
I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to.
Sometimes it was during the breaks that the real meditation happened - moments when it was obvious that wisdom is not something you have, but a wave-length you tune in to.
A wise man once said, 'Life is like breathing. If you try to hold it, you'll lose it. But let it come & go & you'll always be connected to it.'
No difference, good or bad. Thoughts like birds in mind. Some fly in. Some fly out. Some stay at water hole to drink. Beware of birds that linger.
Ah, yes, choice. I chose to let my ghosts stay in past. Past is history you know. Living is now. I sat. I breathed. I let past go. I let future go. I am. That is all.
Find the light within you through meditation and introspection, and you will illuminate your life from within.
Even enjoying a cup of tea, with all your senses involved in it is also pure meditation.
Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.
When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.
Never feel ashamed of your longing for happiness.
Clinging to our ideas of perfection isolates us from life and is a barrier.
The idea that traumatic residues—or unresolved stories—can be inherited is groundbreaking.
The unconscious mind is a vast repository of experiences and associations that sorts things out much faster than the slow-moving conscious mind.
Even when in the midst of disturbance, the stillness of the mind can offer sanctuary.
We all need something that takes us out of day to day and reminds us that it's all ok."
Our habitual failure to recognise thought as thought, our habitual identification with discursive thought, is the primary source of human suffering.
The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled.
You should try to avoid using the words "should" and "try".
The past is a lake in which you add every day a glass with your attitudes. How crystal clear is water?
One fine day she left the past behind and gave privacy to the future. He took his now to take a walk, watch the sun, listen to good music, spread smiles and be grateful!
Past, of not being able to change. Future, of not being able to predict. Now, to be transformed into a better past and a prosperous future.
Daily mediation is great to build a self confidence, peace of mind, and strong trust in God, the Divine Being.
The only recourse for an escape artist from world affairs is to explore their inner sanctum where hopes, dreams, insecurities, and despair collide.
Some situations are just like bad dreams, they're only unbearable while we're giving them our full attention.
I believe in not trying to control things that are out of my control or none of my business.
Our body is a sacred temple A place to connect with people. As we aren't staying any younger We might as well keep it stronger.
We may not stay quick, If we are weak or sage, but a lot can squeak As we start to age.
You can’t control the universe, but if you learn to practice meditation and mindfulness you may be able to control yourself.
To enhance your inner beauty, harmonize your mind and thoughts with nature through meditation.
Fall in love with all knowing manifestations of one. You may find those connections between you and all through yoga and meditation.
Meditation is a great tool which can be used to create harmony between the inner subconscious world and the outer chaotic world.