Meditation Quotes
Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy.
Bhramari Om Chanting or Humming Om chanting sends positive messages to the brain and the cells in our body and can actually reprogram our health and behavior.
If we can accept the fact that we create illness, it follows naturally that we can also create wellness. And therein lies a most empowering nugget of truth and healing.
A big group of daily friends or a white painted house with bills and mirrors, are not a necessity to me—but an intelligent conversation while sharing another coffee, is.
The inner being is not only the meditative quality within, the inner silence and emptiness, it is the door to the whole.
Hmm. I think love is about loving all things, to treat each and every thing and every one as a sovereign being that’s free to make its own choices.
Becoming aware of the dearness in what might otherwise be regarded as mundane is the ultimate form of insight.
There is never a reason good enough to be out of alignment with peace.
The sweet pleasure of your own joy and success is a cultivation of both the heart and mind.
Every loving word and action create a far reaching ripple effect - like the waves of the ocean.
At the different stages of recognition, reflection, and redress, practicing compassion provides potentially world-saving opportunities which otherwise likely would not exist.
The simple act of being completely attentive & present to another person is an act of love, and it fosters unshakeable well-being.
You know you possess the soul of an artist when, each time you sit down to create, the whole universe lays itself at your feet.
it is important to reignite our compassion for others because without it we will be lost in the sea of suffering
Give the child a taste of meditation by creating a climate and atmosphere of love, acceptance and silence.
The most precious gift that you can give to the child is unconditional love and acceptance, which allows the child to discover his own inner being, his authentic self, his freedom to be himself.
Meditation is doing what you are doing - whether you are doing formal meditation or child care.
A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.
We are all in this together. Our happiness inextricably is tied to that of all beings.
We can understand the inherent radiance & purity of our minds by understanding metta. Like the mind, metta is not distorted by what it encounters.
Rest as the awareness that is aware without using thought.
We can learn to return home to our open hearts at any moment.
The big realization when we go beyond the ego is simply seeing that we've always been ok.
When we are authentic, when we act out of presence and awareness, it also gives nourishment to the inner being of people around us.
In the therapeutic process based on awareness, there exists no ”I" – it just exists a presence, a light, a love and a silence.
Presence is to meet another person in meditation. Presence is to invite another person in meditation. It is a meeting in love, joy, acceptance, sincerity, truth, silence and oneness.
Inner stillness is the key to outer strength.
The point of meditating is not to learn to sit quietly in a room. The point is to live that way in the world.
Program your life the way you want it to be: don't waste the unuse energy that lodges in the matrix of your soul. You are transcendent, be a superintendent.
When we learn to respond to disappointments with acceptance, we give ourselves the space to realize that all our experiences—good and bad alike—are opportunities to learn and grow.
Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience.
The insights we receive when going silent, it's our gift to ourselves. Returning and living them, sharing them, that is our gift to the world.
Whenever a time arises where clarity is desired, it is always wise to reflect on the sage within.
There is no destination except the one inside of you.