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Meditations Quote of the day
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is coming out of the loops of memories, patterns, fears, dreams and anger.
Meditation is cultivating the potential to transcend your limited self, limited beliefs and limited existence. It is stepping into the exciting territory of limitlessness.
Life has two phases one is light and one is darkness. When we are in dark, we can see everything in the light. But when we are in light we can't see what's in dark.
Later that day when I walked down this dried-out riverbed, enjoying the last rays of sunshine on my bare skin, I felt a deep inner peace coming up straight from my heart.